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This Emergency First Aid at Work course gives staff the confidence and competence to respond to the most common workplace emergencies.
It’s ideal for low-risk environments and covers life-saving techniques, essential first aid knowledge, and legal responsibilities.
✔ 1-day practical course
✔ Ofqal regulated qualification
✔ Suitable for low-risk workplaces
Who Is it For?What will you Learn?
This course is perfect for:
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Employees in low-risk settings like offices, shops, hospitality, and education
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Workplaces looking to meet basic legal first aid requirements
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Those acting as a nominated workplace first aider for basic emergencies
No previous experience required — all are welcome. If you have previously completed the 1-day Emergency First Aid at Work course, to renew your qualification you would redo this course.
The course covers life-saving techniques, essential first aid knowledge, and legal responsibilities.
Syllabus
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The roles and responsibilities of an emergency first aider
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How to assess an incident and respond safely
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Managing an unresponsive casualty (conscious and unconscious)
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Performing adult CPR and using an AED (defibrillator)
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Placing a casualty in the recovery position
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Responding to choking, seizures and shock
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Treating wounds, bleeding and minor injuries
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Cuts, grazes and bruises
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Minor burns and scalds
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Key Information
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1-day course
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Ofqal Regulated Qualification
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Valid for 3 years
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Assessment. There are practical assessment for a variety of activities such as CPR, Recovery Position etc. Delegates will also complete a short multiple-choice based assessment at the end of the course.
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Scenarios tailored to your workplace
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Available as on-site training for groups of staff anywhere in the UK
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Available a blended course - part e-Learning and part on-site training for groups of staff anywhere in the UK
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Available as an open course at our training centre in Godmanchester, Cambridgeshire.
Delivery Options and Pricing
On-Site Training
We come to you! Ideal for teams of 4–12 staff. More cost effective than open courses.
Nationwide delivery. Utilise our skilled trainers wherever you are in the UK.
Pick the dates that fit your work schedule.
Tailor scenarios to your workplace.
£1,200 + Vat for up to 12 delegates.
Blended Learning - Group
Mixture of eLearning and on-site training.
2 hours of eLearning and 4 hours in a classroom. eLearning completed prior to classroom session. Maximum of 12 delegate per course.
Pick a date that fit your work schedule.
Ideal for industries where it is a challenge to have staff away from the business for 7 hours.
Save the hidden cost of training (staff cover etc.) by reducing on-site time.
Tailor scenarios to your workplace.
eLearning - £30 + Vat per delegate
On-site element - £800 + Vat for up to 12 delegates
Why Study with Safety Stars?
First aid training that’s practical, memorable, and ready to use when it matters most.
At Safety Stars, we don’t just teach first aid — we make sure your team can apply it confidently when it counts.
Here’s why hundreds of businesses trust us to deliver their Emergency First Aid at Work training:
Engaging, Practical Training
Our trainers use real-life scenarios and hands-on activities to build real confidence — not just classroom knowledge.
Trainers with Real-World Experience
Our team brings decades of frontline and teaching experience — from emergency services, military, and health & safety backgrounds.
Tailored to Your Workplace
Whether you're in an office, retail store, school or warehouse, we tailor examples and discussions to your environment so the content feels relevant and realistic.
Regulated Qualification
You’ll receive an Ofqal regulated certificate valid for 3 years, recognised by employers and regulators across the UK.
Flexible Delivery Options
We deliver on-site across the UK for group bookings, or you can join one of our open courses at our Cambridgeshire training centre.
Fast, Friendly Support
Need help with course selection, group bookings or scheduling? Our responsive team makes the process smooth and hassle-free.
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What First Aid course do I need?Tt depends on your workplace risk level: Emergency First Aid at Work (EFAW) – for low-risk environments (e.g. offices, retail). First Aid at Work (FAW) – for higher-risk settings (e.g. warehouses, manufacturing). Paediatric First Aid – for early years, education and childcare settings. We’re happy to help you choose the right one — just get in touch.
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How long do First Aid certificates last?All First Aid at Work and Emergency First Aid at Work certificates are valid for 3 years. We recommend refreshing your skills every year with a short update session, although this is not legally required.
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Can I renew my First Aid at Work certificate?Yes — if your First Aid at Work certificate is still in date (or has just expired), you can take the 2-day First Aid at Work Requalification course. If it’s been expired too long, you’ll need to take the full 3-day course again. If you hold a Emergency First Aid at Work certificate, you will need to retake the 1-dau course within 3 years.
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How many people can attend each course?For in-house courses, there is a strict maximum of 12 people per group. This keeps the training interactive and ensures everyone gets time to practise.
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Where are the courses held?We offer two options: On-site at your workplace (UK-wide) for group bookings - Blended learning is also in this option Open courses at our training centre in Godmanchester, Cambridgeshire
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What will I learn on the course?Depending on the course, you’ll cover: CPR (adult or paediatric) Use of an AED (defibrillator) Recovery position Bleeding, burns, choking, shock, seizures Incident reporting and responsibilities as a first aider We tailor the content to your workplace where possible.
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Is the course practical?Yes — all our courses are highly hands-on. You’ll practise CPR on manikins, bandaging, recovery position and more. Our trainers use real-world scenarios to make the learning stick.
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Will I get a certificate?Yes — you’ll receive a digital certificate that meets HSE requirements and is valid for 3 years.
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Who should be trained?The HSE requires that employers provide a suitable number of trained first aiders based on a first aid needs assessment. We can advise you on the right course type and number of delegates depending on your risk level, staffing, and location.
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Who are IOSH?IOSH (Institution of Occupational Safety and Health) is the world’s leading professional body for health and safety practitioners. Based in the UK, they set globally recognised standards for training, including the widely respected IOSH Managing Safely course. Employers and regulatory bodies recognise IOSH certification as proof of competent, practical safety leadership.
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What does IOSH Managing Safely actually cover?It’s a practical course designed to give managers and supervisors the knowledge and tools to take control of health and safety in their teams. The course covers: Risk assessment and control Understanding responsibilities under the law Incident investigation and reporting Measuring and improving safety performance The focus is on practical application, not academic theory — everything is designed to be used back in the workplace.
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What’s the difference between IOSH Managing Safely and the Refresher?IOSH Managing Safely is the full 3-day course, designed for first-time delegates or those who haven’t refreshed in a while. The IOSH Managing Safely Refresher is a 1-day update for those who have previously completed the full course. It reinforces key principles, introduces current best practice, and encourages the use of the Plan-Do-Check-Act safety model.
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What are the benefits of IOSH training for our organisation?Training your managers with IOSH Managing Safely helps you: Reduce accidents and incidents Lower downtime, absence and insurance costs Improve legal compliance and audit readiness Build a proactive safety culture Boost morale and leadership accountability Improve operational performance and protect your reputation
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Who is IOSH Managing Safely suitable for?Anyone with supervisory or management responsibilities — from team leaders and shift managers to senior heads of department. It’s applicable across all sectors and ideal for organisations aiming to improve safety accountability and leadership.
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How long does IOSH certification last?There’s no formal expiry date, but IOSH recommends refreshing your knowledge every 3 years. That’s why we offer the Refresher course — to keep your knowledge up to date with current guidance and best practice.
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Is there an assessment?Yes — both the full and refresher courses include assessments: Managing Safely: A multiple-format test and a short practical risk assessment task (completed after the course). Refresher: A multiple-format test at the end of the session. Don’t worry — we support delegates throughout, and our trainers explain everything clearly.
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What’s the difference between virtual classroom and on-site training?Both delivery methods offer the same accredited certificate — it’s just the format that differs: Virtual Classroom: Live, trainer-led sessions delivered via Microsoft Teams. Great for remote teams, flexible scheduling, or when travel isn’t ideal. On-Site: We come to your workplace to train your group in person. This is ideal for team-based learning, site-specific examples, and practical discussions. You get the same quality either way — just in a format that fits your team.
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What's the ideal group size for on-site training?Our recommended group size is 4–15 delegates per session to ensure strong interaction and effective learning.
Need to get your team first aid qualified — fast?
Book your 1-day Emergency First Aid at Work course with Safety Stars today.
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Meet your legal requirements under the Health and Safety (First-Aid) Regulations 1981
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Equip your staff with the confidence to act quickly in an emergency
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Promote a safer, more responsive workplace
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Reduce incident impact and response time